welcome to tuli!
i’m so glad you’re here.
blog
my blog posts will cover a wide array of topics - not only ed recovery, but also managing OCD, living with debilitating chronic pain, being part of the LGBTQ+ community, religious deconstruction and spiritual crises, marriage and friendship, comparison, health anxiety, & so much more. i personally feel like all of these topics intersect with ed and body image-related issues in interesting ways, but i don’t feel like there are tons of raw discussions happening about them in an accessible way. please feel free to reach out if there’s a specific topic you’d like to hear about!
resources
a centralized collection of various resources that have been profoundly helpful for me while navigating mental health-related challenges - including content creators & social media platforms that inspire & encourage me, organizations dedicated to making ed recovery accessible, educational tools, psychotherapy resources, & my own easy-to-download pdf guides for how to support loved ones in ed recovery (which can be shared with family, friends, or anyone who is part of your support network).
favorites
book & podcast suggestions, shows i’m loving, journal prompts, recipe ideas, things i’m grateful for, content creators i find fun to follow & everything in between. you deserve to explore & celebrate all your interests (big & small). i know that, especially when ed recovery feels all-consuming and overwhelming, it can be productive to have some distractions and/or suggestions for re-framing. i hope this page brings you a little extra joy!